Mental Skills Coaching

Relentless Mentality's training program addresses challenging situations, burnout, and overcoming injury. We help you to develop routines, re-frame failure and give you tools to find balance in training while enabling your peak performance.

1

Pre Competition Anxiety

Pre-game jitters are normal, but sometimes they can consume your thoughts and affect your performance. With the Relentless Athlete Mental Skills Drills you will learn different skills to help calm your anxiety before, during, and after your game.

  • Tools that Work
2

Self Talk

How we talk to ourselves can make or break how we perform, especially in pressure situations. We will cover what to say to yourself in any situation to stay calm and perform to your highest potential, no matter what situation you’re in,

  • Improve Confidence
3

Motivation

As an athlete, there are times when motivation can be hard to find to keep yourself practicing and performing strong. We will cover how to stay motivated even when it can be tough so you can continue to work toward your goals.

  • Reach Your Dreams

Custom Mental Skills and Coaching

In person coaching, one-on-one with Amanda Boswell. Use the Intro Call Button to schedule the initial meeting so we can discuss your needs and goals. This will let you select a convenient day and time and email you the link for an initial 20 minute Zoom meeting.

Online via Zoom - Coaching with Amanda, Click the Intro Call Button to schedule the first 20 minute consultation so we can discuss your needs and goals. You can select a convenient day and time. It will automatically email you the link for a 20-minute Zoom meeting.

On Demand convenience coming soon.

one to one coaching relentless mentality coaching
Small Group Coaching

Small Group Coaching

Small group coaching provides mental skills development and performance coaching for elite athletes of all ages. Easy scheduling by clicking Intro Call lets you select a time and day and will email my Zoom link to you.

  • Proven strategies which work in real life scenarios
  • Time management, loving your sport, overcoming challenges
  • High success ratios, burnout prevention, rebuilding confidence

Mental Skills Coaching

I work with elite athletes of various ages to develop mental skills.

Custom Coaching for your Team

Performance coaching that meets you at your skill level, building team confidence.

Performance Improvements

Learn to manage your emotions, create your power phrase and more great tips & tricks.

What To Do Next

Book a 20 minute Intro Call by clicking the button below. Or, if you prefer, send an email with your contact information so that we can begin working together to build your team's mental resiliency.

Book the Intro Call